Sunday, November 15, 2009
Breast Feed to Lose Weight?
Weight loss has been a long-suspected "benefit" that goes along with breast-feeding and has recently re-gained some attention thanks to celebrity moms citing breast feeding as one of the ways they've gotten back down to that size 2 after giving birth. However, recent epidemiological studies have found mixed results. This article summarizes some of these studies and cites a few other pros and cons of breast feeding.
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